YOGA

[yo.ga] noun

is the journey of the self,
through the self,
to the self.

About Me

YogaByRachnaShah is a result of my long and incessant journey to seek a complete solution for my mind, body and soul. For me, a life without Yoga is unimaginable as it helped me to overcome a multitude of grave ailments I was dealing with - asthma, backache (spondylosis) , knee-pain (arthritis), shoulder pain (ligament rupture) and various features of autoimmune diseases etc. Yoga as well inspired me, motivated me and led me out of depression and inner negativity and in the process helped me to find my own self’.

I continued to grow my knowledge in this field and completed a post graduation in Ayuryog Science - Health Science, Medidation, Yog-meditation and Naturopathy. I have been helping via Yogic Seva (free guidance) to many needy people since 2016. During covid, when I was unable to meet my students in person, I officially started YogaByRachnaShah via online classes in March 2020. Today, YogaByRachnaShah has grown multifolds with hundreds of happy students present in different parts of the world.

500+

International Students

10

Years of experience

12+

Countries

7+

Hours of Personal Training Everyday

Enjoy all aspects of Yoga

A holistic approach to wellness - just one of many steps on the path to achieve nirvana

Āsana

(आसन)

means sitdown - a comfortable position proved to improve flexibility and balance

Dhyāna

(ध्यान)

means meditate (to think of) - a practise to focus & recognise yourself from inside to attain positivity

Mudrā

(मुद्रा)

means hand postures - performed with Pranayams to gain benefits for internal body

Bandhas

(बंध)

means internal body locks - engaged to gain control of internal energy and redirect as you desire

Praṇāyam

(प्राणायाम)

means breathing exercises - helps attain a strong connect between mind, body and soul

Naturopathy

(प्राकृतिक चिकित्सा)

means natural healing - method of treating disease using food, exercise and body heat

Qualifications & Expertise

At Yoga by Rachna Shah, we bring a wealth of knowledge, certifications, and experience to guide you on your wellness journey.

Professional Qualifications & Certifications - Master in Yoga, Ayurveda, and Naturopathy (PGDY) - CYS - Yogic Science (BAOU) - CFN - Food & Nutrition (BAOU) - CNF - Naturopathy (BNOU) - Family Counsellor (Gujarat Vidyapeeth) - Certified Face Yoga Expert - Garbh Sanskar Trainer (Prenatal-Postnatal Yoga, Special Breathing Techniques, Diet) - Member of IMS (Indian Menopause Society) & PCOD/PCOS Consultant What We Offer

Weight loss, Diabetes and Thyroid Reversal

Ancient Yoga with Naturopathy & Detox Diets

Anti-aging Yoga & Chakra Balancing

Blood pressure & Cholesterol Management

Client Reviews

Our happy clients are our motivation to keep going. Read what they have to say about us.

Congratulations 🎊 for such a successful session. You have delivered all the information with highest professional standard. Really appreciate your sincere efforts. Thank You very much.🙏

Ruby Sabuwala

Increased Yogic knowledge

Yoga 🧘‍♀️ is very beneficial and you are very good yoga teacher. Your yoga training has contributed so much in keeping better health of our whole family 👨‍👩‍👦 So much thankful to you.

Neha Rotliwala

Health improvement

I like the way you teach and now I understand the yoga steps as well. Your tips and advices are cherry 🍒 on the cake. Moreover I am really satisfied with the previous workshop. 🥰

Ankita Bhavsar

Got relief from Throid and Hypertension